Is there anyone...


שלום אורח. באפשרותך להתחבר או להירשם
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נשלח ב-12/4/2010 10:26

I cannot do that I am the only diabetic so I buy diet driinks but that is only on shabbos

I would like to try and ween every one off these sweet drinks but I cannot do it all at once

any suggestions ????

נשלח ב-12/4/2010 15:31

first- drink only shabbos

next- all your femely can drink water it's helthier for all not only for you

נשלח ב-12/4/2010 16:06

That is basically want I do but i cannot expect my family to drink just water on shabbos

what can i buy so i can ween them off these soft drinks ?

נשלח ב-12/4/2010 18:14

Try water during the week, and on shabbos, real fruit juice or from 100% concentrate (B&D has apple, orange, and apple cherry, and maybe other flavors, too at 100% fruit juice)

another thing that is good, take seltzer and add the juice concentrate and then you have a fizzy - but sugar-free juice for the family

Drinking water takes getting used to, but worth it!!!

נשלח ב-13/4/2010 08:36

Sounds good can you suggest some ready made drinks ?

נשלח ב-13/4/2010 19:41

you can try those semi-sweetened fizzies - shwepps or kinly. they do contain a nice bit of sugar, but only half the ammount of regular soda. they taste nice, we buy them for special occasions.

נשלח ב-14/4/2010 09:17

What do you think about "spring" it has a rubin hecsher and my kids love it they fight about which flavour they should open i think they also have diet versions

נשלח ב-14/4/2010 09:43

I don't know about it from a nutritional point of view, but if you add seltzer to it - it's really good! Spring drinks are so thick that the added water won't change to sweetness too much.

נשלח ב-15/4/2010 10:22

i would like to mention the importance of drinking water all year round

i have been advised to drink at least 12 cups of water a day

This is especially important with regard to ones kidneys which are the major filter

of the body